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Your Questions About Varicose Veins In Feet

Donald asks…

How come my veins show through my skin?

They’re not protruding through though. I have naturally really fair skin. It’s winter so I haven’t been tanning (trying not to actually). I don’t work out. My veins don’t bulge through, they’re just really visible, especially on the back of my hands, the insides of my arms, and feet. Am I sick or is this because I’m fair-skinned?
and I’m in my teen years. so I don’t think they’re varicose veins

rob answers:

Nah, it’s just fair skin/thin skin. No biggie, I’m really pale my veins show in places also.

Laura asks…

I work in retail so I am on my feet all day at work. Is it better to wear knee-his or trouser socks for good?

leg circulation? What is the best thing to wear on the legs so you won’t get varicose veins . I think I am concerned about wearing the best kind of socks because I have noticed that I get achy calves.

rob answers:

You sound like me 50 years ago! My Mother had the absolutely worst varicose veins that you have ever seen or heard about! She blamed her bad veins on working as a cashier when women wore stockings with garters. I was always worried about getting her varicose veins.

Every job I have ever had required me to be on my feet constantly. I never got varicose veins. I think it might be heredity and I got my Dad’s good veins.

To be on the safe side, wear the trouser socks instead of knee-high socks. Also, when you have the chance, sit with your feet up.

But in reality, I think you will get varicose veins if it is in your genes. I hope you dodge the bullet like I did!

Thomas asks…

could the brusies on my legs be from my blood vessels busting?Im on my feet for long hours.?

I work in a facility that has concrete floors and some times stand for 8 to 10 hours at a time.At times my legs will cramp in just one area then I get a bruise.I have varicose veins on my legs as well.What could this be?Please help.Thank you.

rob answers:

Yes the bruises are from ruptured vessels in your legs. Support stockings might help to prevent this, along with well designed supportive shoes. But standing (not moving around) for that many hours a day is still hard on your blood vessels, especially since you already have varicose veins.

Michael asks…

im having a few problems?

Hi, im 43yr old with health & mobility problems. I have a dead left arm & cannot grip with left hand. I also have tendons in right knee & a weight bearing ankle problem. I was born with a hole in the heart & have bi-lateral varicose veins in both feet & also muscle spasms in legs on meds, yes a long list but I live with it. I went to doctors today & he going to do a life history assessment. Could this be multiple sclerosis? The weakness & muscle spasms relate to it. I use a stick & crutches @ times. Thanks & please no time wasters, its painful enough! lol

rob answers:

You may be right that he’s checking for MS. However, it sounds to me like the doctor is going to look at the whole picture. Possibly looking at all the medications and problems that you have and the way that they interact.

As we collect problems with age and the medicines that go with them its easy to forget to consider existing issues. Maybe your doctor is really trying to see that he is doing the best that he can overall for you.

MS is generally diagnosed much earlier in life so I would have thought might not be what the doctor is looking for. Be patient and appreciate that you have a doctor who doesn’t seem to be racing you out of the door.

Maybe he will also consider what practical help you might benefit from in addition to medicines. Think positive, it is likely to improve your situation not make it worse.

Ruth asks…

Do I have varicose veins???? ?

The vein above both the outside ankle bones sticks out and travels mostly down my foot and under my inside ankle bone theirs a small bump where the vein sticks out and on my hand they stick out some and the rest of my veins are at the edge of the skin and very visable but I’m in 8th grade so it doesn’t seem right that their varicose veins.

Ps: I play soccer and work out

rob answers:

No. The veins that go over your ankle bones very often stick out… And on a lot of people. Varicose veins are a lot different… They’re twisty and painful.

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Your Questions About Spider Veins On Ankles

Donald asks…

This LEG PAIN is driving me crazy!?

Hi,

I am 46 year old male, slim, fit and in good health. Over the last few years I have developed a case on Veinous Congestion (swollen ankles ) and broken blood vessels ( spider veins ).

When I sit for any amount of time. A tingling, stinging pain starts in my groin area and radiates down the inner parts of my thighs to the knees. It then goes down my hamstrings into my calves and also into my lower abdomen, giving me an upset stomach. I then get light headed and queazy-feeling.

If I drink coffee, it is worse.

I get no leg pain when I am walking, only when I sit for more than 10 minutes. I have had a sonogram and blood tests and I have no blood clots.

This is driving me nuts! I sit at a desk all day for work and it is making my life miserable. I’ve gotten to where my stomach is slightly upset all the time.

Is there anything I can do? ( I already wear the tight socks, nothing helps ).
“My brother had that problem and he just past with cancer…”

My friend gave a mean sarcastic answer like that on another post and she died of a brain tumor…
From what I’ve been reading, the most likely candidate is Sciatica.

The pain isn’t a pain like soar muscles from working out, it is a burning. tungling feeling and that is Sciatica.

Problem is that other than surgery, there is NO CURE FOR SCIATICA. No meds, no herbs, no nothing.

Most people just have to live with it (unless of course i have a slipped disc and surgery can help, but I never have back pain so that is unlikely.)

rob answers:

My brother had that problem and he just past with cancer……

Nancy asks…

Weird Spider Bite On My Ankle?

Okay so I was in the grass sitting and then I realized when I was walking home that my ankle really hurt and itched and when I get home I see this kinda bulging mark there and now it really hurts and a vein is popping out. Help? I live in Dubai so maybe that can help you?

rob answers:

Congratulations. You will soon develop super powers. Remember, though, that with these powers comes great responsibilty.

Ruth asks…

weird veins pattern on back of calf?

i have this weird pattern on the back of one of my calfs. it doesn’t look like spider veins, varicose veins, Telangiectasias, Venous Lakes, Reticular Veins,

the pattern looks like tree branches with wide gaps between the veins (like 3/4 inch) and it’s only from about 1 inch from above my ankle to the middle of the calf. it’s a brown color and kind of looks like dirt but it’s not.

what is this? does it even have to do with veins? is it a skin condistion?
oh i also forgot to say that it doesn’t hurt and i’ve had it for a while now like +1.5 months

rob answers:

It could be a problem with your viens causing a different pignemtaion or vice versa. You may have hurt that area and that is you body’s way of restoring it

i recomend to go see a doctor A.S.A.P.

Sandra asks…

I have been experiencing swelling in my feet (usually left only)…..?

but only rarely, like once every few months. I’ve talked with a nurse friend of mine who asked if there was still a good pulse in foot with the swelling and there is. I experience no pain with this condition but I do have “spider veinson inside of ankle and instep…they’ve been there for years, but lately seem to have goten a bit worse. She suggested that the swelling might be due to my lymphatic system as I also have a recurring “boil” at left armpit. Any suggestions?

rob answers:

Swelling, no matter how minor, is still abnormal. You could have a clot in your leg or something to that effect. It’s best that you talk to your doctor about it. And the “boil” in your armpit? Is it soft and mushy or is it hard like a frozen pea? If it’s hard then I would suggest getting to the doctor a little faster it could be Breast Cancer becasue you have breast tissue under your arms. I hope this helps.

Sharon asks…

It is to soon to get this???

Okay i 14 weeks as of today and last nite i noticed that my ankles are swelling!!!! and i have lil spider vein looking things on my legs!!!! and i can barely even get my wedding rings off cuz my fingers are so swolllen… is there anything i can do to prevent them from swelling so much??? i didnt think this stuff happened til much later….thanks a bunch

rob answers:

Cut back on salty food, and drink more water.

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Your Questions About Varicose Veins Surgery

Paul asks…

My fiance doesn’t want to have sex anymore?

He has had health problems for a couple of years. Just recently he was diagnosed with a varicocele, a cluster of varicose veins in the spermatic cord of his left testicle. This decreases fertility and libido. He had surgery to get it removed a month ago, and he still has no libido. I understand that it takes time, but I can’t handle this anymore. Am I wrong for demanding sex? I need some realistic answers.
I’ve forgotten to include more information. My fiance hasn’t really had a sex drive. The most we’ve ever had sex (before surgery) was 3 times in 1 month. We have a great relationship, and we’ve had sex since his surgery, but his interest just comes and goes. Physically, he is healed (according to the doc) And, I don’t demand sex, I’m just having a hard time talking to him about it.

rob answers:

Maybe he is feeling guilty about starting a sexual relationship when he was ill.he needs to talk these things out. Be open with your feelings,and about every thing concerning the problem he is having.

Jenny asks…

I received my ultrasound results….?

Okay, as the story continues…

I had a liposarcoma in 99/00; this was a high grade liposarcoma (something I’ve failed to mention in past questions) located in my abdominal area.

I had found some lumps in my legs and finally got the results of the ultrasound that I had done.

In regards to the doctors that I have been seeing, NONE of them have ever treated anyone, and some never even known anyone with a liposarcoma. The guy that did my ultrasound on the lumps in my legs has only done ultrasounds in the legs to look for veins, varicose veins, or blocked veins. He said that he had never looked for lumps in the legs.

So, here is what the report says…

Clinical Indication: history liposarcoma lumps lower extremity, question varicosities versus soft tissue masses.

FINDINGS: There is one lump right lower extremity which appears to be caused by a varicose vein. There are three lumps lower left extremity. 5mm lump appears to be solid and does not represent a varicosity. There is also a 2.7 mm lump left lower extremity anteriorly which appears to be a vessel. 5 mm lump in the left lower extremity is the only soft tissue mass which could represent neoplasm. There does appear to be a rent in the sarcolemma adjacent to that lump and this may be simply represent herniated muscle. If there is clinical concern for metastases fine needle aspiration could be performed.
______________________

I know that a fine needle aspiration is not a recommendation for my type of cancer. I feel that I need to have my leg opened up and a exploratory surgery be done.
Because of my experience of being misdiagnosed for so many years to begin with, I will not allow ANY lump go unchecked in my body. If it’s a lump that can be removed, I will fight until it is removed.

I’m hoping that BELLYDOC will see this!! I appreciate the answers that you have given me so far!

rob answers:

Message: received!

The bottom line is that if you want this lump excised for pathology, even if it’s only 5 mm (tiny), it should come out just for your peace of mind. I’d do it without blinking, as would probably every surgeon I can think of. There is no reason to leave you feeling anxious.

The fact that you’re this far out from the original surgery and it was called “high grade” at the time, is a great surgical result. It really starts to look like there was none left behind.

I’m not one that’s fond of the word “cure” when it comes to cancer, but a few more years and you really won’t have any other ways to describe it.

In removing a mass from your thigh that’s as small as you describe, there may actually be a little challenge to it. Oddly enough, my experience is that once the overlying skin is opened, the sense of a discrete mass which can be felt becomes much less distinct. At times, I’ll actually use the help of the radiologists who will place a needle into the mass by ultrasound, in order to insure that I get the thing in the specimen that goes to the lab. This is called a needle localized biopsy.

The general rule with making incisions in order to obtain biopsy for possible sarcoma is to plan ahead. If the biopsy result is positive, usually one has to go back to excise more tissue and make sure that all of it is gone. This has to include the previous biopsy incision, just in case tumor cells were wiped off on the walls of the incision when it was opened. The entire incision needs to be removed with an oval of skin around it. All of the tissue that was disturbed by the previoius biopsy has to go. The original site, along with a margin of healthy tissue needs to be removed.

For this reason, it’s my practice to place a couple of metal clips into the tissue around where I biopsy for suspected sarcoma. That way, the radiologist can use xray to pin-point the location and place a needle into it.

A positive biopsy for sarcoma is quite rare, and I have to say that even in those cases where I felt CERTAIN, I’ve only been right ONCE. Everyone else has had benign biopsies. The only other times I’ve come across sarcomas that weren’t already diagnosed, it was a surprise… Much like yours, which sounds like it took some time to figure out.

Personally, I wouldn’t be too worried about a tiny lump in the thigh, even given the aggressive nature of your initial tumor. The probability that it relates to the previous tumor seems low to me.

I completely understand and support your drive to get a solid answer, though, and whether it’s a negative biopsy or a positive one necessitating re-exision, I think you should remain as alert to your own body as you are now, for at least a few more years.

I hope you’ll keep me informed as to what happens, because I have no doubt that the lump is soon to be gone. ;)

Robert asks…

having a c-section in 3 days and so scared & stressed!!?

I had an emergency c-section with my 1st son, and because of that, I’m having another one. I had a beautiful recovery from my first one, and so up until now I was fine with it. Now I’m freaking out a little! Earlier in the pregnancy I developed ugly, huge varicose veins on my left leg and, since DVT runs in my family, I had an ultrasound on my leg to make sure there were no clots, which there weren’t. I let my OB know that DVT runs in my family and that I was concerned about blood clots following surgery. He assured me that there were things that will be done to help prevent that. Now, tonight I was flipping thru People magazine and read a sad article about a single dad who lost his wife after a c-section because of a blood clot. Being the paranoid person that I am, now I’m terrified!! My son will be going home with my parents for a few days following my surgery and now I’ll be extra sad to say goodbye to him thinking that what if something happens to me:( Am I just being overly hormonal and paranoid? Has anyone else had any experience with this or have any advice to offer to make me feel better? Thanks!

rob answers:

I’m having a c-section on the 9th of feb. I had a horrifying time with my first daughter, which ended in an emergency c-section. And now that i have to have another one make me really paranoid..again. I even thought of when my boyfriend and i leave for the hospital, and my daughter stays here with my grandma, what i’m going to say to her when i leave. Im worried about if something would happen to me too. Im just so scared that something might happen to me. When i had my first c-section, i was having breathing problems when they were operating on me, i felt like some one literally had their hand over my throat, choking me. But after talking to a dozen people and hearing their stories, I know that technology and medical procedures are more advanced, especially with people who have preexisting conditions. I do know that when your having a c-section, they give you some type of medication to prevent your blood from clotting, so i believe you’ll be fine. I know your worried, but i really think you’ll be fine. I actually talked to my midwife about people who die after and during a c-section, and she told me that when something like that happens, its something REALLY serious. Like you have to have a serious preexisting medical condition that would interfere with the surgery or the healing process. I dont think your being overly paranoid or too hormonal….because i’m stressing too if not more :) I believe you’ll be fine. I hope you have a speedy recovery and congratulations on your new addition!

Helen asks…

For the women who is over 40?

Many of us (those over 40, WAY over 40 or hovering near 40) are quite
confused about how we should present ourselves. We’re unsure
about the kind of image we are projecting and whether or not we
are correct as we try to conform to current fashions. Despite what you
may have seen on the streets, the following combinations DO NOT go
together and should be avoided:

1. A nose ring and bifocals
2. Spiked hair and bald spots
3. A pierced tongue and dentures
4. Miniskirts and support hose
5. Ankle bracelets and corn pads
6. Speedo’s and cellulite
7. A belly button ring and a gall bladder surgery scar
8. Unbuttoned disco shirts and a heart monitor
9. Midriff shirts and a midriff bulge
10. Bikinis and liver spots
11. Short shorts and varicose veins
12. Inline skates and a walker
And last, but not least . . . my personal favorite:
13. Thongs and Depends

rob answers:

Funny! 100!

Susan asks…

is there a relation between cancer and leg blood clots ?

ok so this is about my mother,she had varicose veins for 20 years now (really bad ones)
1 month ago its started hurting extra then normal,and on the left leg there was a red patch and she was not able to even walk
she went to the doctor and they did doppler scan on her leg and the doctor said there is a blood clot and gave her medication and cream
it gone better but then she had same pain same leg but a little bit under she went to another doctor he said there is 2 more clots and to make it short now there is a new one also (4 in total)
he said they are one the surface painful but not dangerous
she is going to have the surgery to remove them next week
but while the doctor was taking history he asked if she did a breast exam
she did a mammogram (i know wrong spelling) 1year,2month ago and her gyn said everything is fine come back in 2 years
so i googled if there is a relationship between the 2 and i found one of the causes of blood clots is breast cancer but it does not explain how or why or which cases %3
do you think she should have another breast exam ? (the surgeon said no need but i worry too much,why did he even bring it up? does he suspect anything ?)
or should my mother forget about it and focus on the varicose veins removal surgery only ?
( Yahoo cut my Q into half as usual !!)
thanks for the answer
but the doctor asked for a reason right ? also the website i checked listed breast cancer in the reason for blood clots in the leg not the oppisate
thanks again for your answer tho
and god bless you =)

rob answers:

Breast cancer does not cause blood clots in the legs, certain treatments for cancer can cause clots. He probably asked the questions as part of her routine medical history. When you are a woman they almost always ask about your last period, if you could be pregnant, sometimes how many pregnancies you have had, self breast exams, mammograms etc.If you are a man they ask about prostate exams and self testicular exams it is normal. IF her clots are in surface veins then they can not get to her lungs or heart. DVT’s or Deep vein thrombosis is when there is real reason for concern. Either way they can do vein stripping and get rid of the problem all together. My husband is 20 yrs older than me and a few years before we met he had vein stripping. I have been with him 15 yrs and he has gotten 2 small clots in that time, both did not require meds or treatment and b/c he had the viens stripped they could not get to his heart or lungs.

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Your Questions About Spider Veins On Ankles

Mary asks…

Can I pass a physical exam with this?

I am going for a physical exam soon to my doctor. I need to pass a physical to get a certain job. The only thing that I know of that could count against me is I have a small patch of spider veins on the inside of my right ankle. Not sure if this would make any difference or not in the exam. It doesn’t disable me from walking or anything. It just looks bad. So will this cause any problem for me to pass a physical?

rob answers:

You’ll be fine, you’ll pass!

Ken asks…

Natural ways to get rid and prevent varicose and spider veins?

okay i’m really really curious on how to get rid and prevent these annoying varicose and spider veins . i don’t have varicose veins yet, but i can some little spider veins developing in my ankles and i don’t want them !! so is there any natural ways to prevent and get rid of those ? thanks so much in advance :)

rob answers:

There’s a blog I love reading, and one of her posts was about this. She’s a natural skin care blogger, you might find it useful. Http://www.epicbeautyguide.com/2011/08/spider-veins-how-to-prevent-get-rid-of-them/
Hope it helps :)

Carol asks…

Varicose vein on ankle?

I have one varicose vein on my left leg, and a few patches of spider veins on both legs. A few weeks ago, my ankle felt like it was cut. Thought I cut it while shaving so ignored it. But this week it isn’t healing and I noticed it is a blue/purple vein with a small rash. Hurts to wear shoes. Is there anyway I can help this without going to a dr? Are these veins serious problems?

rob answers:

Varicose veins are a nuisance and unfortunately can cause problems for a variety of reasons. Varicose veins are caused by increased demand on your venous system (often by prolonged weight bearing or obesity). The valves within the veins of your legs are responsible for shunting venous blood back to your heart. When these valves break down from increased demand and pressure, torturous veins form and become incompetent. This increases venous pulling and therefore swelling in your legs. Because of this, pain can result (nerves and swelling don’t get along). Also, the skin integrity decreases and becomes thin, making you more vulnerable to open wounds and cuts. Lastly, your ability to heal will decrease because of the increased swelling and lack of appropriate blood supply to your outer skin layer. With all this being said, it’s not the end of the world! I’m just giving you the physiology behind everything. I would recommend seeing a physician, podiatrist or cardiologist about this issue. You can get laser treatment if you are very concerned, however I would recommend compression stockings. You can get measured at a physicians office for appropriate stockings that are prescription strength (or tightness) or you could just get over the counter stockings. Be careful though with these if you have any such things like right sided heart failuer or CHF. Hope this helps!

Helen asks…

Pale with veins all up and down my legs.?

I have reddish, orange hair (strawberry blonde), so I have really fair, pale skin. So my veins are very prominent. If I try to tan, I just either burn, freckle, or nothing will happen. Anyways, the veins on my legs are blueish around the knees and ankles , but are purplish on the rest of my legs. It’s very annoying when I want to wear shorts or skirts. They don’t show if I get really hot or if I’m running around a lot (active), but when I’m just normally sitting or standing, they just have to show up! I only know one girl who has this problem, (a friend of mine), but hers aren’t as bad as mine. I know that they aren’t varicose veins , or spider veins , or whatever you’d like to call it. My legs don’t hurt either. My mom recalls seeing them one time when she was around my age, but hers went away. I’ve always had them, and have always felt different because of them. So I usually wear jeans. Does anyone have this problem too? What can I do to make them go away? Should I just stop covering my legs so much and just get out in the sun some more? Any help appreciated! Thanks :)

rob answers:

I have the same problem. Let me know if ya find the answer

Laura asks…

Why is my ankle hurting like a bruise when I touch it or brush it against something?

I just noticed that my ankle has been hurting for about a week so I took a look at it and there is no bruising or color where I could feel the pain its just in that one spot. When I first noticed it is when I brushed my ankle on the couch to fold my legs and our couches are very soft.A little bit away from my ankle I could see a blue vein, but even further away above my ankle I could see spider veins but thats been there forever. I looked at my other ankle to compare and its clear no bruise and no veins visible or spider veins.I have been wearing the same shoes for 1 year now, no new shoes. I havn’t bumped into anything at all so I’m confused. What could be wrong with my ankle?

rob answers:

At least, you’ve probably pulled a muscle when you pulled your legs in, but you probably didn’t know it. At worst, you may have (somehow) bruised the bone. I would recommend gong to see both a physiotherapist and a doctor who specialises in feet about your problem. Looking in a medical dictionary or searching it up on the internet might help as well. Best of luck with finding the solution to your problem.

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Your Questions About Dvt And Aspirin

Helen asks…

I need to take 75 mg aspirin daily what painkillers can I take as well for my arthritis pain.?

No stupid/dangerous answers please. I, due to sever peri menopause, take femoston 2/10 so have aspirin beacuse of previous DVT and suffer from painful joints aswell have co-dydramol 10/500 but am told no to taske both together for obvious reasons…What can I to cover both pain and non blood clotting ?
You can’t take aispirin and paracetamol together it will kill you.
You can’t take aspirin and paracetamol together it will kill you.

rob answers:

You need to see a Doctor…please do not take advice from here. With out knowing the contra indications of all the drugs you are on and your clotting status (I and R ) supplementing your drug intake could prove dangerous

Mary asks…

Professionals only DVT symptoms?

What are the symptoms of a deep vein thrombosis?
I am on medication whereby the package insert states that if I fly often or am incapacitated for a while, I should stop the pills for that time.
I live quite a sedentary life and spend quite a lot of time in front of the PC. I feel that I could be at some risk, so take daily aspirin – but how would I actually know if I did have a DVT ?

rob answers:

A deep vein Thrombosis is a clot that usualy lodges in the calf or behind the knee.

Common symptoms would be pain and swelling.

Unfortunatly it is possible to create clots that dont occlude the artery but instead dislodge before symptoms can occur casuing a pulmonary embolism. Chest pain and shortness of breath are then common symptoms.

Sharon asks…

Has anyone here flown an 11 hr flight and has blood pressure issues and has had blood clots?

I’m wanting to know if anyone here has flown an 11 hour flight and has blood pressure issues and possibly blood clots or, DVT? Since my father who has blood pressure issues and has had bypass surgery 5yrs ago will be with us to fly an 11 hour flight. He is currently taking blood pressure medications, as well as cholesterol, and aspirin.
I forgot to mention that he currently has his blood pressure under control taking blood pressure medication.

rob answers:

I haven’t but I thought I might be able to offer some information I got from my college course. To prevent DVT it is reccomended that you buy flight socks or do small exercises in your seat, just keep the blood flow in your legs running. I don’t know if you can walk up and down the aisle.

Robert asks…

DVT/Superficial Phelb in left arm – scared out of my mind – HELP!?

Last Wed. I underwent emergency surgery. I had IVs in my left arm – many of them. I was released on Thursday, but by Sunday I went back to ER with complaints about how bad my arm hurt. The ER doc had ultrasound tests done and showed superficial phlebitis (sp). I was told to put arm up, with heat and take ibuprophen and to see outpatient vascular dr. in two days to make sure clot has not moved.

I went to the dr. on Tuesday and the technician said the clot hadn’t moved and that it was in a superficial vein. He said he wanted me to the see dr. on Thursday.

I came back in today and met with the Dr. He said that I need to take aspirin and that the clot is more Deep Vein than Superficial. I’m so perplexed!!!! First they all say superficial and now he says “more like” deep vein, but not exactly deep vein – HOW CONFUSING FOR ME.

So then he said he wanted me to take two adult aspirins twice a day for a week and to come back in next Friday for another ultrasound. I said, “that’s it?” Aspirin? He said, well I could put you on coumadin but at this point I think it’d be “overkill”. I said, am I going to die from this. He told me that it is very very rare for an arm DVT to turn into emboli. I asked if he’d take the vein out and he said “nope, only if it got badly infected.” He then said that some people have this their entire life!

I felt bad and started crying and I said to him, “I went in for surgery and come out with a clot in my arm.” He said, “it’s very common actually.”

I told him I have anxiety about this and he reassured me again that at this point in time it’s not life threatening and that with medication and weekly follow ups things should improve and at least we know where we stand.

Have any of you had DVT in your arm? I’m scared. I have two amazing kids, a great life all in all and I love life and this clot thing really has me on edge. How can I get positive and move on and just treat this without it tearing me down.

HELP!

rob answers:

Yes, in fact I did. Before my arm surgery. He drained it when he did the surgery. I got mine from a fall i took about a year before.

2 yrs later, i developed a clot in my leg, which led to PE. I am now on warfarin to keep me from clotting.

Asprin is the next best thing to warfarin that there is to help keep clotting down. I guess I never had the clots before because i took 2 asprin 2x a day for many years.

PLEASE have your doctors check you for PROTEIN S deficency. They found out I had this about a year after I got sick.

Linda asks…

DVT and long haul flights (24 hours plus). What’s the risk?

My son (aged 17) is flying to Australia from the UK for a rugby tour. He’s fit and healthy and I’ve told him to walk around, wiggle his toes etc to keep his circulation going. In the following 3 weeks he’ll have several long flights around Australia too and then, of course, the flight home.
What do frequent long haul flyers do in this situation?
Is it advisable to take half an aspirin to prevent blood clotting before flights?
I just have this fear that he’ll get on the rugby pitch and drop dead from an undiagnosed DVT on the move.
Any thoughts?

rob answers:

He should be fine. Best is to stay hydrated plus get up and stretch every few hours.

Http://en.wikipedia.org/wiki/Economy_class_syndrome

Suggestions for a long flight:

Join the frequent flier program for the airline, unless you already belong to a “partner” program. Joining is free and you can do it online.

Check www.seatguru.com for seat suggestions. I usually try to get a window seat on really long flights and gather some extra pillows & blankets to make a “bed” to lean against. Call the airline and request a seat as early as allowed. Also ask if the aircraft has power ports that you can use for i-Pod, etc.

Consider buying membership, a one-day pass or multi-day pass to the airline’s lounges (if offered). An example is Delta’s SkyClub: http://www.delta.com/traveling_checkin/airport_information/delta_sky_club/index.jsp Priority Pass also gives access to airline lounges all over the world: http://www.prioritypass.com/

Airlines try to provide good on-board entertainment on long flights, and seat-back video is now almost standard on long flights. Airlines also try to provide decent meals on long flights. Check with the airline to find out what will be available on your flight. For example:

http://www.delta.com/traveling_checkin/inflight_services/index.jsp

Consider getting a sleep mask (ex. Www.mindfold.com) and some earplugs, which may help you sleep (they work for me). Luggage stores and airport shops also sell sleep masks but they are not as good as the Mindfold type. Try to sleep – even if it isn’t very good sleep.

I-Pods and portable game devices are great on planes, but the batteries won’t last more than a few hours. Pack one or more books that you have started, or that are from an author you know. It’s really annoying to realize – too late – the book you brought for the flight isn’t a good read. Other options are crossword puzzles and similar. A laptop is practical IF the aircraft is equipped with power ports (which can also re-charge an i-Pod or game device).

Pack a complete change of clothes and basic toiletries in your carryon bag. Check the security requirements at: www.tsa.gov

Dress in comfortable clothes and shoes that are not too tight (or overly casual). Your feet will swell during a long flight and tight clothes can make it harder to sleep.

I try to shower just before leaving to go to the airport. It reduces the grungy feeling you get by the end of a long flight.

Tag all of your bags (inside and outside) with your name, e-mail address (but not your home address) and a complete phone number someone will answer. The free tags from the check-in counter are fine.

Make sure you have your passport or ID and other documents on you before leaving home.

Get to the airport 2 full hours before departure unless the airline recommends arriving earlier.

You can take something to help you sleep, but try it first. Many meds can leave you groggy long after you need to be awake. I just use aspirin.

Chewing gum can help with relieving the pressure in your ears.

Drink lots of water and juice: The air in the cabin is very dry and causes dehydration. Avoid too many drinks with caffeine (including colas) or alcohol as they can increase the dehydration.

Try to awaken about an hour before the flight crew serves the arrival meal/snack and use the bathroom to wash up. Also maybe change clothes. You will feel a lot better.

The time change can be a problem, and a long flight will produce a lot of “jet-lag”. At your destination, try very hard to eat meals at local times and stay awake until local bedtime. If you MUST take a nap, then sleep for no more than 3 hours. Falling asleep at 3:00pm may result in you waking up at Midnight – wide awake and unable to go back to sleep.

I hope you have a great trip!

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Your Questions About Varicose Veins Pain

James asks…

Vericose looking veins show up around an open sore?

I know its gross… but I need an answer…

Say you have a sore (a pretty bad one) and little varicose looking veins (and larger, but still small, looking veins ) show up around and under the sore…

The sore sometimes puses, and causes pretty awful pain

Why did the veins show up and is their a risk of an infection getting into those veins (and the blood stream) or is this normal?
No actual broken veins … they are just so close to the surface of the skin and it looks like they are. Actually the sore looks deeper than the veins are.

rob answers:

They could be inflamed, infected, or have blood clots in them.

If there’s puss there’s an infection. Blood infections are red and streaky though. You still need this checked. There is always a risk of infection getting into the blood stream and even more so in your case.

I don’t know what you mean by varicose veins because they are not usually small..Are you talking about simply broken capillaries ?

Charles asks…

VARICOSE VEINS ..had them since i was 9?

i’ve had them since a very young age and i’ve always thought it was very strange..well now i am 23 and i also have spider veins. My mom has these so i believe it is genetics but i thinks it’s very strange i got them at such a young age. I feel pain when i stand for long periods of time in my legs what can i do about this? i think it has to do with the veins on my my legs

rob answers:

I work for a varicose vein clinic and below is a really good site explaining your condition. Varicose veins at such an early age of 9 is pretty rare, but that doesn’t mean that it is an incorrect diagnosis.

Read the reference source below and I suggest that you see a specialists. Usually an Interventional Radiologist are mostly recommended being that blood flow and veins is what they specialize in. Having an ultrasound done for venous insufficiency can possibly detect your cause and laser vein ablation just might help your condition.

Linda asks…

Varicose veins?

My mother is getting really bad varicose veins and they bother her a lot. But since she is old and crazy she refuses to see a Dr. Is there anything she can do at her home to ease the pain? and are they dengerous? Should I convince her to go see a Dr?

rob answers:

Yes. They can be painful and they are not good for your health, especially if it’s causing pain. Varicose veins can get worse. It’s normal to have some really noticeable veins but if they get sore then they should be dealt with. Doctors can snip the varicose veins in the inner thys and that will stop from more growing. Its a risky procedure but its a common one and it helps so much. Veins can also be shrunken with needles. It costs approx 35$ per needle. It takes many needles because getting rid of 1 vein won’t make much of a difference. My mom has gone through this and I’m thinking of doing it my self.

Lizzie asks…

varicose veins?

hey wondering if you can help if have injection sclerotherapy will I be in much pain and will I need assitance walking with cructhes and other aids

rob answers:

I really do not know, but you could try to look it up online. I wish I could have been of more help cuz it sounds kinda painful

Carol asks…

medical question….varicose veins and possibility of dvt?

when do you know that you need to go to the dr re these issues. my boyfriend is in really bad pain but he doesn’t want to go to the doc unless it is necessary
it is thur and he is going to dr on tuesday….do you think he needs to go to the er

rob answers:

Pain is a strong motivation for seeing a doctor at any time.
Dvt is probably not the issue, but he could have a phlebitis which can be very painful and debilitating and treatable. Get him to a doctor.

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Your Questions About Spider Veins

Betty asks…

How do get rid of Spider Veins and help my legs from falling asleep a lot?

I am 21 years old. I’m 5’7″ and weigh 130 which is what i am suppose to weigh. I have Spider Veins and my legs fall asleep a lot. Both are getting worse. I need to figure out what to do. What should I do.

rob answers:

You can’t do anything about the ones you have now unless you get laser surgery but you can help prevent more. You can wear compression stockings, don’t stand in one spot for long periods of time or sit for long periods of time. Do flexing exercises to increase circulation, quit smoking if you smoke and if your female talk to your doc about birth control alternatives if your using them.

You should talk to your doc anyway as there may be an underlying problem causing your poor circulation. Don’t take this to lightly. If you got a blood clot it could be deadly or at the very least painful (I know both by experience as I have protein C deficiency and have had DVT and surface clots).
Good luck and good health.

Lizzie asks…

how do I get my spider veins to go away?

I have all of these ridiculous little spider veins on my calf muscles and they only seem to be getting worse. I’m only 19 and I’m not overweight so I don’t understand why I am getting them. Anyone have any household remedies I could try? Or anything else?
Thank you ( :

rob answers:

If you look in your telephone book you will probably find a specialist that can get rid of them. We have a vein clinic in our area and a Specialist that does other things along with spider veins. She also uses lasers but its probably according to where the spider veins are located.
Sometimes it is covered by insurance but sometimes not as many times it is considered cosmetic problem.

My sister had it done on her legs and they just used tiny needles and injected saline (salt) solution into each tiny spider vein and they then disappear. She said it didn’t hurt it was just a tiny sting. She didn’t have to wrap her legs or do anything and wasn’t told to walk (You only do those things for VARICOSE VEINS which are the deep veins that stick out or look like lumps on your legs when you have them)

I also have spider veins and I was told by someone that I should dip a cloth in warmed vinegar and put it on the veins for about 15 minutes as that would make them disappear after a few weeks. I have way to many spider veins all over my thighs and legs to try this so I haven’t bothered. I would try it if I just had a few patches.

I was also told to take Vitamin E by mouth and to rub Vitamin E on the area as that would thin the blood out in that area and cause them to disappear. I have thin blood already so can’t use Vitamin E, but if I didn’t I would try it.
(CAUTION- I would try rubbing a tiny amount of the Vitamin E on the inside of one of your wrist for 24 hours to make sure you aren’t allergic to it before rubbing it on your veins as a few people are allergic to Vitamin E. If you notice redness, swelling, itching or blisters on your wrist, then you are allergic and shouldn’t use it and should wash it off with soap and water, dry the area and apply an over the counter antibiotic cream)

I am much much older than you and I have so many spider veins that I haven’t worn a swin suit in years and I love the water and live near the beach, so when I have the money I do want to have my veins done.

Good luck and hope some of these ideas work for you.

George asks…

What can I do about varicose and spider veins?

I’m 27 weeks pregnant and in the last month or so, my veins have been coming out really bad. I have varicose veins popping out all over my legs and spider veins like krazy everywhere, especially my legs. Is there anything I can do while I’m still pregnant to reduce these veins? They’re itchy as well.

rob answers:

Talk to your doctor about them, but the only treatment i’m aware of is laser surgery and you probably wouldn’t be able to have that done until you are through with the pregnancy.

Thomas asks…

Do compression hose work to cure spider veins, or do you need sclerotherapy?

I’m pondering getting sclerotherapy. Has anyone had it and had good/bad experiences? I have read a mix of both good and bad outcomes. Also, do compression hose really work at collapsing spider veins or are they more preventative? Thank you!

rob answers:

The ted hose is to prevent them.but just get some support pantyhose for your legs-get a snugger size and it will support you. My wife started using them as ted hose is too confining..

Carol asks…

How can I get rid of spider veins?

I have a few spider veins on my legs now after having a baby. I know you can go to the doctor and have them taken care of but is there anything else I can do at home?

rob answers:

Foods and Herbs to Try

Doctors treat the majority of spider veins the same way they do varicose veins–with sclerotherapy. But spider veins are like gray hairs–you can pluck them out as they appear, but that won’t stop new ones from cropping up, says Dr. Green.

Alternative practitioners suggest a few strategies to help reduce the appearance of spider veins.

Put blueberries on your cereal. Eating foods like blueberries and raspberries provides bioflavonoids–natural compounds that help strengthen your blood vessels, says Dr. Pizzorno. “Bioflavonoids work with vitamin C and other nutrients in the body to help make capillaries less fragile.” The darker the color of the fruit, like blackberries and cherries, the morebioflavonoids they have.

Eat all your grapefruit. The white membranes of citrus fruit such as oranges and grapefruit are also a rich source of bioflavonoids, says Dr. Pizzorno.

Go for ginkgo. Taking the herb ginkgo (Ginkgo biloba), which comes from the leaf of the ginkgo tree, also helps to strengthen the tissues that make up your vein walls, says Dr. Pizzorno. “Ginkgo is also high in bioflavonoids.” Dr. Pizzorno recommends taking 40 milligrams of ginkgo three times a day for spider veins. These supplements are readily available in health food stores.

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Your Questions About Varicose Veins Testicles

George asks…

Will a Varicose Vein in the left testicle cause infertility?

I’m 24 years old and was recently diagnosed with Varicose vein in left testicle only. Doctor told me not to worry. But said to check my sperm. Now that I read about it on the internet, I’m very scared and upset because of infertility cases. Could it hit me at 24 or maybe even later in life? Actually Experiences are welcome. Thank You.

rob answers:

Unless something happens to the other testicle you can rest assured that it will not affect your fertility because you have two baby makers. Also I doubt taht a varicose vein would cause infertility in the testicle it is on.

Donald asks…

Would this be a turnoff to a girl?

varicose veins on the testicle of a guy…seriously some guys get this.

rob answers:

I don’t ever look that closely at them to notice such a thing. But I think large, visible veins are quite common on the testicles.

Sandy asks…

My left testicle feels veiny?

Yesterday I noticed the side of my left testicle was feeling a bit veiny (like the way the back of the testices usually feel). I had a bath and that made it even more veiny, plus the left one was hanging. It’s not so bad today, I have to wait until Monday to visit the doctor. When I was looking up about this I found a picture of varicose veins in a testicle and I think that might be what it is, is this common? I thought only elderly people get varicose veins?
I’ve just started regularly shaving there too, don’t know if that has anything to do with it?

rob answers:

Even young people can have Varicose veins. Varicose veins in your testes will increase when you lie down and will be lesser in the morning than the evening. Varicose veins are not hard to treat but left sided varicose need a little further poking for reasons pertaining to the venous drainage of the left testicle. Hopefully it’s not that bad. Let the doc see you .

Maria asks…

I feel a dull ache in my testicles, and wonder if anyone else has these same symptoms.?

A month and a half ago I was a perfectly healthy 38 Y.O. fit male. I had been doing P90X, and soon after trying the yoga video one day (lots of twisting and wrenching on the mid-section), I felt a strong pain in my testicles that came on strong in about 15 minutes or so from onset to full pain. The following two days I had bad nausea as well. I used ice, rest, and anti-inflammitories to recover, and by day 3 or 4, was back to normal. After two more weeks of normal workouts/ no problems at all, the same pain slowly came back. I purchased a jock strap and compression shorts as I thought I was bouncing them too much, Then it seemed to come and go for a couple weeks, but now it seems is here to stay full time. There is a daily, constant, dull ache in my testicles , the left way more than the right , but both sides are seemingly affected. It causes me mild nausea from time to time. It never hurts when I sleep (or lay down on my back), but usually occurs about ten minutes after I’m up in the morning and my blood is flowing. I saw the Dr. and he ruled out a hernia (no bulging, no abdominal pain, full range of motion, etc). Urine tests were also done and came back normal. Testicles are not swollen at all, and do hurt when I touch, or press during self-exam…in other words, their is no focused pain to pinpoint , just a general throbbing. It does not hurt to urinate or ejaculate, and the pain doesn’t worsen after either event. There seems to be a slight swelling in the epididymus and attached vein, but perhaps I’m just hyper-sensitive as I don’t recall it’s size prior to all of this. There is no obvious enlarged varicose in the testicle. I have experimented for days with both firm and loose clothing and neither seems to result in relief. To eliminate any dietary possibilities, I’ve been on the B.R.A.T. diet…eating only Bananas, Rice cakes, rice cereal, and Applesause. This diet was recommended by the same doctor after going in to see him this week about unbearable stomach pains ( Gas…the worse I’ve ever had…bloating, burping ( smelly at first), farting non-stop, diarhia, and rumbling intestines). He feels the two issues are unrelated. And possible a Gluten or Laxctose issue. The “Stomach bug” as he called it has all but subsided…except for the gas, fartring (non-stop). By the way…I never had any typical flu symptoms: No chills, fever, body aches, weakness, etc….only awful abdominal cramping and incredible gas. The verdict is still out on exactly what this was/is. It’s better… but not gone. Here’s the funny thing…when the stomach pain came along, the testicles felt better/fine, now that the stomach issue is possible subsiding, the boys are hurting again. Sorry for the long-winded-ness…just though I would negate all of the anticipated questions, and give anyone willing to read this (THANK YOU) a clear picture of my current and frustrating situation. Any serious help or similar stories would be appreciated.
-Craig

rob answers:

I had a condition called Hydrocele, it caused the same aching in the testicles. Hydrocele is when there’s a tear in the inside tissue usually wear the testicles meet the pelvis and when it heals it seals up the passageway. Becuase our testicles need to be a balmy 97.9 degrees, we have fluid that flows to and fro to keep them cool. When you have a hydrocele it closes off this passage, therefore collecting fluid but not pumping it back out. It took many years, but my right one started to collect fluid and swell. The whole time, swelling or not, I had the sickening ache anytime I was active. Something to look into.

Also the human brain cannot process pain in two different parts of the body at once. Usually the more extreme pain is prevalent. So when ur abdominal pain subsided, your brain could register the testicular pain. I hope this has helped :)

Ruth asks…

When will i hit puberty?

I am 14 and im going into high school and im scared because im only 5’2 im very skinny and i have a high voice . My penis is small 3.3 inches erect and 2 flaccid. i have some curly black pubic hair but not much . My balls are very small specially my left one let me mention i have a varicose vein in my left testicle i told my doctor but i think he thought i was just talking about the epidermic when i masterbate i kinda get an orgasm but nothing ever comes out could this be because of my varicose vein on my testicle may i have low sperm? but why hasnt my penis grown im a very popular kid and girls want to do things with me but im to nervous cuz of my penis size . i dont want any answers like dont worry your a late bloomer i want facts and good knowledge so i know where i am in life. Also im only 94 pounds . Thankyou please give me a good answer.

rob answers:

Adam, you sound like a fairly normal 14YO, not a late bloomer. Puberty is a weird time for boys. Things are growing but often we don’t notice. Your penis is a normal size for a 14YO, both erect and flaccid and it is still growing and will for about 3-4 more years. You have started puberty because you have pubic hair above your penis. Your testes are also growing but maybe not so much as for your to tell. Many boys have dry orgasms like you describe and they are just as good as the real ones but nothing to clean up. Your testes are not yet developed enough to make sperm cells so you only ejaculated some pre ejaculate if anything, just understand sometimes we have to wait for the good stuff. I had many friends who were about your size and didn’t shoot semen at 14YO, but they were all jacking off just fine by age 15

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Your Questions About Spider Veins On Nose

Sharon asks…

Spider veins on nose…am I overreacting?

my boyfriend for years now under one eye and on side of his nose has some spider veins or broken capillaries…I am with him all the time and HIGHLY doubt its from sniffing cocaine (but I have bad anxiety and Im a bit paranoid)

The thing is I do not understand why its on one side all the time, but in the summer when hes not pale I do not notice it as much

is this normal? what can this be from?

rob answers:

Alcohol and drugs can cause that

Ken asks…

Spider veins on nose ?

I have small spider veins on my nose there’s like 3 small ones but my skin is really pale and I don’t have much flaws so it really stands out? Any ideas please answer. Btw I’m a 16 year old girl from england

rob answers:

Ι think it is better seeing a doctor in person to answer this kind of questions.

Susan asks…

What should I expect at my first dermatologist visit?

I am going to see a dermatologist about tiny spider veins around my nose. What should I expect? Will I need to take off my shirt? Will they need to examine my back, arms, legs, chest, or any other areas besides my nose? Why would they have any reason to check for moles somewhere on my body? I’m very shy and don’t want them to touch anywhere else or look anywhere else besides my nose.

rob answers:

They may offer a full body exam for skin cancer screening as it is always a good idea, but you may decline. So you may stay dressed and have them only address the veins on the nose.

Thomas asks…

Spider veins on face…what is this from?

my boyfriend is 26 and on ONE side of his upper nose and under his eye (not by nostrils) has spider veins …it is always on the same side and is less noticeable in the summer when hes tan. What can this be from? as far as I know he hardly ever drinks alcohol, he use to have bad reflux and throw up a lot maybe that caused it?

we are starting to argue because i am becoming paranoid over this, thinking now its from drinking, smoking or sniffing some drug!!

do you have this, is it normal! Am I overreacting?

rob answers:

He might have Rosacea, its a skin condition which causes redness, among other things, in the facial area.

Quote from WebMD on Rosacea symptoms: “Tiny red veins on the face that look like spiderwebs.”

Chris asks…

Is it unhealthy for a 13 year old to have spider veins?

my sister is 13 and since she was about 10 she has had spider veins on her thighs, like where elderly people have them. she also has some on her face, like around her jaw on each side there’s a section about the size of a nickel that is spider veins , and she also has them on the sides of her nose . she’s not overweight at all, actually quite skinny. anyone know what this could mean? i think it’s really unusual.
yeah but she’s 13. and she’s had them since she was 10. could it be because of bad blood circulation and could that be a concern? she also has them on her face which is weird

rob answers:

Anyone can get varicose veins fat or skinny. It’s really not unusual and it is usually genetic. While they are ugly, it is very common and a lot of women have them.

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Your Questions About Varicose Veins

James asks…

What causes varicose veins, and are they a health risk?

how can you get rid of varicose veins.? can you rub them away.
I have tried and it does seem to work? but am i creating more of a problem by rubbing them away?

rob answers:

Varicose veins are usually caused from being overweight, standing too much, and sometimes pregnancy. They can strip your veins at the hospital but you have to have insurance. The best thing you can do is to keep your legs elevated and use support hose. If you want to wear shorts or something or pedal pushers in the summer put some light make-up on them or some kind of cold cream to minimize them. I have them and they are ugly because I gained weight and had jobs where I had to stand all day.

Mary asks…

Anyone had Sclerotherapy done to their varicose veins? How did it go?

Hello, just asking around if Sclerotherapy is an efficient and long lasting – problem-free solution for varicose veins ?

Or can you advise anything else?

Thank you!

rob answers:

Dear Loved Andy,
Sclerotherapy, which takes its name from a Greek word meaning “hardening,” is a method of treating enlarged veins by injecting an irritating chemical called a sclerosing agent into the vein. The chemical causes the vein to become inflamed, which leads to the formation of fibrous tissue and closing of the lumen, or central channel of the vein.
Sclerotherapy Procedures
In typical outpatient sclerotherapy treatment, the patient changes into a pair of shorts at the doctor’s office and lies on an examination table. After cleansing the skin surface with an antiseptic, the doctor injects a sclerosing agent into the veins. This agent is eliminated when the skin is stretched tightly over the area with the other hand. The doctor first injects the larger veins in each area of the leg, then the smaller ones. In most cases, one injection is needed for every inch of spider vein; a typical treatment session will require five to 40 separate injections. No anesthetic is needed for sclerotherapy, although the patient may feel a mild stinging or burning sensation at the injection site.
The liquid sclerosing agents that are used most often to treat spider veins are polidocanol (aethoxysklerol), sodium tetradecyl sulfate, and saline solution at 11.7% concentration. Some practitioners prefer to use saline because it does not cause allergic reactions. The usual practice is to use the lowest concentration of the chemical that is still effective in closing the veins.
A newer type of sclerosing agent is a foam instead of a liquid chemical that is injected into the veins. The foam has several advantages: It makes better contact with the wall of the vein than a liquid sclerosing agent; it allows the use of smaller amounts of chemical; and its movement in the vein can be monitored on an ultrasound screen. Sclerosing foam has been shown to have a high success rate with a lower cost, and causes fewer major complications.
After all the veins in a specific area of the leg have been injected, the doctor covers the area with a cotton ball or pad and compression tape. The patient may be asked to wait in the office for 20–30 minutes after the first treatment session to ensure that there is no hypersensitivity to the sclerosing chemicals. Most sclerotherapy treatment sessions are short, lasting from 15 to 45 minutes.

Aftercare
Aftercare following sclerotherapy includes wearing medical compression stockings that apply either 20–30 mmHg or 30–40 mmHg of pressure for at least seven to 10 days (preferably four to six weeks) after the procedure. Wearing compression stockings minimizes the risk of edema, discoloration, and pain. Fashion support stockings are a less acceptable alternative because they do not apply enough pressure to the legs.
The surgical tape and cotton balls used during the procedure should be left in place for 48 hours after the patient returns home.
Patients are encouraged to walk, ride a bicycle, or participate in other low-impact forms of exercise (examples: yoga and tai chi) to prevent the formation of blood clots in the deep veins of the legs. They should, however, avoid prolonged periods of standing or sitting, and such high-impact activities as jogging.
Alternatives
Conservative Treatments
Patients who are experiencing some discomfort from spider veins may be helped by any or several of the following approaches:
•Exercise. Walking or other forms of exercise that activate the muscles in the lower legs can relieve aching and cramping because these muscles keep the blood moving through the leg veins. One exercise that is often recommended is repeated flexing of the ankle joint. By flexing the ankles five to 10 times every few minutes and walking around for one to two minutes every half hour throughout the day, the patient can prevent the venous congestion that results from sitting or standing in one position for hours at a time.
•Avoiding high-heeled shoes. Shoes with high heels do not allow the ankle to flex fully when the patient is walking. This limitation of the range of motion of the ankle joint makes it more difficult for the leg muscles to contract and force venous blood upwards toward the heart.
•Elevating the legs for 15–30 minutes once or twice a day. This change of position is frequently recommended for reducing edema of the feet and ankles.
•Wearing compression hosiery. Compression benefits the leg veins by reducing inflammation as well as improving venous outflow. Most manufacturers of medical compression stockings now offer some relatively sheer hosiery that is both attractive and that offers support.
•Medications. Drugs that have been used to treat the discomfort associated with spider veins include nonsteroidal anti-inflammatory drugs (NSAIDs) and preparations of vitamins C and E. One prescription medication that is sometimes given to treat circulatory problems in the legs and feet is pentoxifylline, which improves blood flow in the smaller capillaries

Ok. I hope you will be glad with my answer.
Takecare.
Sincerely.
Anasthasia Pride
fine_world123@yahoo.com

Ruth asks…

How can i prevent varicose veins?

i’m afraid of having varicose veins, so as early as now i want to know how to prevent it.

rob answers:

Varicose veins run in families and are more common in women.
Besides heredity, what brings on problems?

Sometimes varicose veins first occur during pregnancy because of hormonal changes and increased pressure in the veins caused by the expanding uterus.

Obesity, menopause, aging, constipation and repeated abdominal strain, as well as heavy lifting, may contribute.

Long periods of standing and sitting with the legs bent and crossed make them worse.

Preventive measures against Varicose Veins:

1.Along with a high fiber diet and regular exercise, the use of cayenne, garlic, onion, ginger, and bromelain are suggested.
Constipation is one of the leading causes of varicose veins, although it may initially be hard to see the connection. Constipation may restrict the blood as it returns to the torso through the deep veins in the legs. Straining to have a bowel movement closes off these veins. As the blood backs up it takes another course through superficial veins, thus the blue streaks in the legs. A diet low in fat and high in fiber is best for promoting regularity: reorganize your diet to include plenty of low-fat foods, grains, fresh fruit and vegetables. A diet tending towards vegan/raw-food generally satisfies all these requirements; vegetarians should watch their fat intake.

2.Also, flavonoids are useful in strengthening connective tissue (especially capillaries). They help keep tissues from falling apart.

3.The anthocyanidins and proanthocyanidins should be supplemented as they are the strongest acting of the flavonoids. Rutin has only a little collagen-stabilizing effect.

4.Since increasing the integrity of the wall of the vein may also reduce the risk of developing varicose veins, it appears that flavonoid-rich berries, such as hawthorne berries, cherries, blueberries, and blackberries are beneficial in the prevention and treatment of varicose veins. These berries are very rich sources of proanthocyanidins and anthocyanidins.

5. Aerobic exercise- benefit for the circulatory system
6. Stretching exercise, e.g. Yoga
7. Low fat diet

Maria asks…

Will the contraceptive pill be harmful to me because I have varicose veins?

I am 40 and 4 kids, now have gone back on the (regular) pill after 7 or more years. I’m not interested in coils, but was considering an implant. My varicose veins started aching after going back on the pill. Has anyone else had this problem and does it settle down once my body adapts?

rob answers:

I don’t have varicose veins, however I am just over coming a blot clot due to taking the pill. I was told that if I had varicose veins, (like my grandmother), it could have been worse for me. Be carefull.

Paul asks…

Is it safe to tattoo over varicose veins?

I want to get a tattoo on my ankle but I have a few small, light varicose veins in that are barely visible.Is it safe to get a tattoo over it? I’m not doing it to cover it up, I’ve just always wanted a tattoo on my ankle.

rob answers:

Sorry mandi but varicose veins are veins that have come to the surface.

If you want to try this first and then get the Tat… But as is, I wouldn’t.

Sclerotherapy. This procedure, which has been available since the 1930s, is another treatment option. This procedure uses a highly concentrated saline (salt) solution or a specially made detergent that is injected directly into the vein, causing the vein to disappear gradually over 3 to 6 weeks. The procedure is simple, relatively inexpensive, and can be performed in an outpatient setting.

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Your Questions About Spider Veins On Face

Paul asks…

Best concealor to cover-up spider veins on face??!!!?

They just look like spider-veins 2me-but not sure what 2 use or what 2 buy 2 camoflage them on my olive tanned face?? tnx 4 any input,remedies +/ or suggestions?
Cheer 2ya!! ;)

rob answers:

Soap and Glorys conceler is very good :)

David asks…

Is it possible to get rid of tiny spider veins on my face?

I’m prone to spider veins on my face for some reason and am looking for a way of getting rid of them.

I had a small one on my face before but it just disappeared after a year or so. Recently a slightly bigger one appeared under my left eye and is always making me feel self conscious, does anyone know a way of getting rid of them without lasers? Maybe a cream that actually works or some home remedies?

The vein is quite tiny but worried it’s gonna stay there my whole life!

I’m only 18 and am very active so not sure why I’ve got it but I could really do with it disappearing as it would completely boost my confidence because I keep worrying about it!

rob answers:

Perhaps you could try Rutin as in http://au.search.yahoo.com/search?p=rutin+%2B+%22spider+veins%22&vc=&fr=ush-ans&toggle=1&cop=mss&ei=UTF-8&fp_ip=AU

William asks…

How do you get rid of spider veins on the face?

I have a bunch of spider veins that seem to be accumulating on my face . I already looked it up and saw that I have them because sun exposure to fair skin, but the only ways I saw to treat them was surgery or having a doctor inject them with a chemical.

I’m only 19 and not made of money. I usually just use cover up, but it seems like I’m starting to get more of them and it’s not working as well. Is there a reasonably affordable way to get rid of them, or even just make them less visible? or am I stuck layering on the cover up until I win the lottery?

rob answers:

It is estimated that almost three-quarters of all adult women have spider veins – red, blue or purple thread-like lines just under the skin. The condition is associated with increased pressure to the veins.

Since the most common causes are the normal monthly hormonal fluctuations of the female cycle and pregnancy, spider veins occur most often in women, and they often first appear during pregnancy. Other contributing factors include injuries, medications that affect hormones, and a family history of spider veins. Although it is less common, men can develop spider veins as well. The condition usually appears after age 30, although it can sometimes develop as early as the teen years.

Spider veins, or “starbursts,” are so named because the series of veins often radiates out from a central point, reminiscent of the shape of a spider. They may also appear as fine, separate lines, a web-like maze, or as “branches” from a single “tree trunk.” They can develop on any part of the body, including the face, but most often appear on the thighs, calves, or ankles.

Spider veins are caused by abnormal blood flow and weakening of the blood vessel wall in the affected veins. Any condition or activity that puts pressure on the veins — such as gaining weight, and sitting or standing for long periods of time — can contribute to their development.

While unsightliness is the most common reason for removal, spider veins may also be removed to alleviate problems with restless legs, aching, burning, and/or cramps. Spider veins are most often treated with sclerotherapy, in which a saline or chemical solution that is injected into the vein, irritating the lining and causing the vein to collapse and disappear.

In some cases, laser treatment may be used either alone or in combination with sclerotherapy.

Sclerotherapy Process

Your doctor may recommend that you avoid aspirin and alcohol, as well as herbal medications and anti-inflammatory medications, for two weeks prior to your treatment to minimize bleeding during the procedure. On the day of your treatment you will be asked not to use moisturizers, sunblock or oil on the affected area. You should wear shorts or other comfortable clothing that exposes the spider veins.

Your doctor will apply antiseptic to the area, then inject a solution into the affected veins with a very fine needle. Each injection covers about one inch of the vein. During the procedure, you may feel a slight pinch as the needle is inserted and a burning sensation as the solution is injected. Next, cotton dressing and compression tape will be applied to the area. After one area is injected and taped, the doctor will proceed to the next area.

Generally a second treatment will be required in order to complete the collapse of the vein. If you have many veins requiring treatment, multiple sessions may be required.

Charles asks…

is there a way to lighten up spider veins?

I have spider veins on my face is there a way to lighten them or remove them without laser and wont hurt my skin.

rob answers:

Saline injections

Chris asks…

Have you done any treatment for spider veins on the face?Did it work? Thanks?

rob answers:

Yes I have. I have use both laser and a new device called intense pulsed light and I have seen great long lasting improvement.

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Your Questions About Varicose Veins In Feet

William asks…

Bleeding Varicose Veins?

I have 2 questions together. I have bleeding varicose veins, they bleed on the outside, I have had around 35 veins bleed. Does anyone have this? And my legs and feet are cramping up real bad. Sometimes my feet will cramp up so bad they will turn under and I have a hard time massaging them so they will go back to normal. I hope I am describing this right, it scares me, it is like having a major charlie horse in my feet. What can this be? Thank you!

rob answers:

That sounds God awful! You need to see s specialist.

If you choose home treatment, read this:

http://www.webmd.com/skin-problems-and-treatments/tc/varicose-veins-home-treatment

Helen asks…

Varicose Veins of the Vulva?

I have these horrible veins and swelling of the vulva. My OBGYN tells me it’s ok, and that it will go away after I have the baby. Just to get rest and put my feet up as much as possible. Not much else can be done.
My question is for women who have had this:

Did they go away after birth?? Does anyone still suffer with them?
Ugh, I hate it and wish it would go away. I’m 31 weeks and still working on my feet 4-8 hrs a day..planning to give up in a couple weeks..but when I get off work it’s horrid. When I have a few days off the misery subsides a little..
Please give me some hope! :)
Thanks in advance!

rob answers:

Probably will go away when you deliver.
Advice: Do pelvic rock exercises – about 10 4 times/day.
If you haven’t been shown them – get on hands and knees, drop belly towards floor and let small of back sag down like a swaybacked horse while tilting pelvis forward (so your but sticks out).That was part one. Then tighten your abdominal muscles, tuck your bottom in, and lift your belly away from the floor, letting the small of your back become flat or slightly rounded (that’s part 2). Doing this strengthens the muscles you are going to use for pushing, but ALSO lifts the weight of baby off the veins bringing blood back from the vulva, so relieves the swelling of the varicose veins. Find a place at work to do this in the middle of your shift (it only takes a few minutes – I did in restroom but brought a towel in my bag for my hands) and do in morning, after work, and before bed. Try 2 days – should help a lot.

Chris asks…

i have varicose veins and need help!?

im 22. i work in a job thats involves standing on my feet for 8 or 9 hours a day, 5 days a week. and have being doing this for 4 years.my mother has varicose veins and so did her mother. my legs do kill me every evening. and i can see the veins getting bigger and darker. what can i do? i really need something. please help….

rob answers:

Best thing to do is to book an appointment with your GP and see how badly you have varicose veins. S/he’ll probably give you a appointment at the hospital to do further tests. And from there you will be told whether you should continue with your job. If they say you cannot continue, you must follow their guidance. From there you could look for a less straining job or work from home.

If you’ve had several episodes of inflammation, pain and swelling caused by your veins you may need surgery.

Check out the NHS site for more tips on preventing the pain:
http://www.nhs.uk/Conditions/Varicose-veins/Pages/Treatment.aspx

Donna asks…

Getting Varicose veins??!! HELP?

Hi. I’m 13 years old and I’m starting to get varicose veins. My ankles are swollen and I don’t want to get them, I’m desperate! I have a pillow in my bed to lift my feet up a bit when sleeping and I lift my legs up when sitting down too. If there anything else I can do?
Btw. I know it’s varicose veins because the chiropractor I go to regulary told me.

rob answers:

Too much junk sugar (if relevant) can cause varicose veins. See items 33 and 135 in http://www.rheumatic.org/sugar.htm

John asks…

what will my echo cardiogram tell me?

I have edema in both feet and beginnings of varicose veins . I feel like these two are related. They are trying to find the cause of the edema in my feet . They have ruled out kidney and thyroid issues. They say that the last thing to check is my heart. What will this echo tell me? Anyone else have these issues? Any idea of what it might be or what my next step is?

rob answers:

If the heart is functioning well, then it’s likely from the varicose veins.

Your doctor is being very thorough, which is good. Varicose veins don’t kill, heart or kidney problems are more serious. So, he’s making sure that you don’t have any serious problems.

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Your Questions About Spider Veins Cream

Lisa asks…

spider veins, any creams? how to get rid of this?

I have been trying to get pregnant since last 2 years but no luck. Doctors gave me progestron medcines, may be due to that I have developed spider veins on my legs, little near shoulder area and some on hand..are there any creams for spider veins..pls help..This is bothering me a lot!

rob answers:

There are no creams that will remove spider veins. What causes them is not totally understood but some factors that predispose a person to have them include heredity; occupations that involve a lot of standing, such as nurses, beauticians, teachers, and factory workers; obesity; hormonal influences during pregnancy, puberty, and menopause; the use of birth control pills; postmenopausal hormonal replacement; a history of blood clots; conditions that cause increased pressure in the abdomen including tumors, constipation, and externally worn garments like girdles; trauma or injury to the skin; previous vein surgery; and exposure to ultraviolet rays.

They are most common in women of child bearing age and older. Some surgical and laser treatments are available for them, but they cannot really be cured. These links may help.

Http://www.webmd.com/skin-beauty/guide/cosmetic-procedures-spider-veins

http://www.medicinenet.com/varicose_veins/article.htm

Ken asks…

If anybody knows any cream that really reduces spider veins?

rob answers:

No, but there is a cosmetic procedure called sclerotherapy that can help with the appearance. See website link below.

Sharon asks…

can you suggest me an Effective cream that i can use in my spider veins, to reduce or eliminate them for good?

i want creams that can reduce the inflammation and pains of veins in my legs, and its not really good when ur wearing skirt and theres that unsighty red and green marks

rob answers:

Heamaroid cream.
And no its not a joke, it shrinks skins and membrains below the surface

George asks…

Have you ever had success with spider vein pills or cream?

I would not be able to afford sclerotherapy for several years ( I am only 18) and was wondering if you ever had any success with pills or creams. I exercise a few days a week. My mom has them, I got bad genes.

rob answers:

You should change you diet…
I also have spider veins and when i get alot of fiber, fruits into my diet they’re less noticeable…
Creams, pills don’t work…waste of money…

Joseph asks…

Has anyone tried the skin doctors spider vein cream?

Well my best friend just had a baby and she was researching this product but we would both like to know alot more about it basically the pros and cons.

rob answers:

Ya i know your matter so you are using for moisturizing cold cream (skin nutrients+moisturizers)

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Your Questions About Varicose Veins During Pregnancy

Laura asks…

varicose veins while pregnant?

So I am almost 22 weeks pregnant and I have noticed some huge veins on my legs. They don’t hurt, but they are quite obvious.

Any advice on what to do and how to treat them. I will see the doctor but would like to know what to do until then.

Anyone had this problem can it even be treated effectively during your pregnancy?

rob answers:

Not alot you can do. I started to get them around 26 weeks because I was standing A LOT at work.

If you have to stand, try to put one foot on a stool and switch feet often. Move around and get the blood flowing as much as possible.

Put your feet up as much as possible. Try compression hose. Other than that there isn’t much else you can do.

They will be around and get more painful with time until you give birth. Within a couple weeks they should go back down to normal, but they might twinge from time to time or come back later in life.

Sandra asks…

What causes varicose veins?

I never had them before; not even during pregnancies. I am now in my fifties and all of a sudden they are all over my legs. I’ve put on a little weight and I don’t if that is the cause. But, they concern me and I don’t know if I should see my doctor in case it is a prelude to something more serious.
If it is due to lack of circulation, what kind of doctor do i see?

rob answers:

Unfortunately, the tendency to get varicose veins runs in families. It also worsens as we get older. For various reasons, the vein walls weaken. Your arteries work under higher pressures as they deliver blood to your tissues. The veins tend to have lower pressures, plus they need help to get de-oxygenated blood back to your heart (i.e., they have to work against gravity – it’s quite an uphill battle to get from the feet back to the heart!) So, the veins have small valves inside of them that close between heartbeats in order to keep the blood going in the right direction. In some people, the vein walls weaken and stretch. This makes it impossible for the valves in the veins to close completely, and you get some backflow of blood and increased pressures in the veins. The increased pressure makes the veins swell even more, so it’s a vicious cycle.

The best thing you can do to keep varicose veins from getting worse is to wear good support stockings (also called compression stockings). They are usually sold at medical supply stores. You can also buy them on line. If you have painful, achy legs, they will help them feel better. I would suggest that you start out with a lower compression. They are classified by how much pressure they exert once you have them on. Lower compression stockings are somewhere between 16-20mmHg compression. Ones that give you a bit more compression are between 20-30mmHg (millimeters mercury – that’s the terminology they use for the pressure measurement). I also have varicose veins, and I like the 20-30mmHg ones the best.

Other things you can do is limit the time you are on your feet during the day (prolonged standing makes them worse) and elevate your feet whenever possible during the day.

If your problem gets worse (i.e., more pain, open sores) it would probably be a good idea to consult with a vascular surgeon for treatment. Hopefully, that’s not the case!

Lisa asks…

Vaginal Varicose Veins?

How to Vaginal Varicose Veins form without having a pregnancy?
Can they bust when having Sex?
Will you Bleed During intercourse?

rob answers:

A genuine varicose vein of the vagina is rare, but some women have a very soft vaginal entry which can split; thus, a vein is exposed and rigorous sexual intercourse can cause that vein to break and bleed. The solution is to have that fissure (split ) sutured. This is no big thing, so don’t worry.

Helen asks…

Do the veins ever go away?

Like most women, I developed dark veins on my breasts during pregnancy . Now I’m breastfeeding and they are still here. Are they here to stay or will they go away once I am no longer breastfeeding? They are not varicose veins , I don’t think.

rob answers:

They will fade when you are done breastfeeding

Chris asks…

Suggestions for Varicose veins…?

Since I have gotten pregnant, I have started to develop varicose veins on the sides of my calfs. I know my mother got these during her pregnancies… Is there anything I can do to help prevent anymore from surfacing??? (I am already walking everyday and I am 6 months pregnant)

rob answers:

Talk to your doctor.

Usually there’s not much you can do to prevent them once you start to get them. You can try to stay off your feet, elevate them, etc, but they will not usually stop them if they are in your family history.

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Your Questions About Spider Veins On Face

John asks…

Spider veins on chest, face, and arms?

Before I was pregnant I had like one or two spider veins on my chest and now I am 51/2 month and they are EVERYWHERE!!! I feel so ugly!!! Could there be something wrong with me or does this happen to a lot of women during pregnancy? (If so, do they go away?)

rob answers:

Because of your growing belly your skin has to shift and stretch. Dont worry it fairly normal and will go away as you lose your baby wieght after your child is born.

Jenny asks…

how old do you have to be to get laser surgery for spider veins?

my cousin is 16 and she wants to get laser surgery to get rid of some spider veins on her face . is she old enough?

rob answers:

What is a spider vein??????

Please answer my question as an additional detain!
Kthx

Maria asks…

How can I get rid of spider veins (broken capillaries) on my face?

i heard vitamin k works for them, but i’m not sure. i just wanted to see if anyone else out there had another promising treatment for these veins before i jump into something that won’t work. Thanks!
something cheap please! like an OTC cream?

rob answers:

I don’t know but I’ll try anything. I’m still a teenager and I just started getting these. Judging by your pic you look pretty young too. Sorry if this sounds creepy, but how old were you when you got these? I’m freaking out about having them. I’m gonna try the creams. I know there’s laser treatments but I’m sure there expensive.

Carol asks…

Why do I have spider veins on my face when I’m 13?!?!?!?!?

This is kind of freaking me out because I’m only a 13yr. old girl and I have spider veins on my face. They’re small but somewhat noticeable. I have 1 on each side of my eye and one on my left cheek. I”M ONLY 13, WHY DO I HAVE THESE ON MY FACE?! My mom does have spider veins so it could family history, but she only has them on her legs, not face. I’m really worried that I’m going to have veins growing all over my face as I keep getting older. Can someone please tell me why and how to get rid of these things?! Please!! :) :)

rob answers:

Im 16 and a few months back i started to notice that i have these small spider veins on my brow bone and its very noticeable and looks like a small pink circle. I also have some on my cheeks and it doesn’t look good at all.

But i looked up some things online and it seems that the only explanation is sun exposure, i have fair skin on my face and when i go to the beach its the only part of my body that gets red instead of tan.
So this might be why you have them too

&really there’s nothing we can do about it especially since were young, there are some things that can help like surgery and an injection of some solution
but for now were just gonnna have to deal with it-__-

Thomas asks…

how do i get rid of spider veins on my face, acne scars, eczema, dark circles under eyes, and milia?

ok i have a lot of skin problems. i have eczema, dark eye circles, spider veins , Milia, and also have red spots and stuff on my face . could you please tell me how to gt rid of them,before school starts. i think it looks sooo ugly and i really want to get rid of it. i don’t want to be remembered as “the ugly one”. i no that looks aren’t everything and stuff but they are something. well anyway no mean comments because i really don’t care. i just want to know how to get rid of it. so please tell me how. even if you only know of how to get rid of one of them, please tell me anyway because that would still be a huge help.

rob answers:

You start by seeing a dermatologist.

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